← All guides

Breakfast

Avocado toast.

Ripe avocado mashed separately, then spread onto crisp whole-grain toast.

Makes
1 slice
Hands-on
5 minutes
Total time
5 minutes
Effort
Easy

GET WHAT YOU NEED

Your shopping list

For 1 slice.

Thick whole-grain bread

1 slice

Dave’s Killer Bread 21 Whole Grains and Seeds, 27 oz

Buy on Amazon

Ripe avocado

½

Large Hass Avocado

Buy on Amazon

Let firm avocados ripen before preparing the recipe.

Amounts are what the recipe uses, not package sizes. Compare quantities and product details before buying.

KEEP IT SIMPLE

Tools & supplies

STEP BY STEP

Make it

  1. Toast

    Toast bread until golden and sturdy.

  2. Scoop

    Remove avocado skin and pit, then put the flesh in a bowl.

  3. Mash

    Crush with a fork to your preferred texture and stir in salt.

  4. Spread

    Cover the toast with avocado and eat promptly.

Good to know

  • An avocado should yield slightly to gentle pressure, not feel hollow or mushy.
  • Mash in a bowl to keep the toast intact.

SAVE THE MAKING

Prefer it ready-made?

Compare these finished options with making your own.

Prepared avocado toast

Search for a finished toast; local café availability may be more practical than delivery.

Sabra avocado spread with toast, 2.7 oz, eight pack

Buy on Amazon

Links go to the selected products. Availability and delivery vary by location; check the current listing and package size before ordering.

Sources & further reading

Independent instructions informed by the sources below. No affiliation or endorsement is implied. These instructions have not been kitchen- or workshop-tested by DIBuyIt.

How we research guides and choose products